Why train martial arts?
Martial Arts training of any sort is widely acknowledged to offer many benefits, including improved physical fitness, enhanced self-discipline, increased self-confidence and the development of valuable self-defence skills. Additionally, participation often promotes mental focus, offers stress relief and a sense of community amongst practitioners. Classes at MCSDA offer all of the above benefits plus teaching respect and self-control, reducing anxiety and helping to give young people a sense of purpose and achievement whilst allowing them to learn the importance of socialising, team-working and gaining new friends. MCSDA also offers access to National and International Courses with some of the top Instructors in their respective disciplines.Read More →