| Day | Times | Class / Activity | Training Area |
| Monday | 18:30 – 19:30 | Mixed Mat Session | SJKD Dojo |
| 18:30 – 20:00 | Genshin Kan Ju Jitsu | Wrestling Mat | |
| 19:30 – 21:00 | Tai Chi | The Studio | |
| Tuesday | 18:00 – 19:00 | SJKD Juniors | Both training areas |
| 18.30 – 20.00 | Genshin Kan Iaido/Jodo | The Studio | |
| 19:00 – 20:00 | SJKD Cadets / Seniors | Both training areas | |
| Wednesday | 19:30 – 21:30 | Ki-Aikido | SJKD Dojo |
| 20:00 – 21:00 | SJKD Seniors | Wrestling Mat | |
| Thursday | 18.30 – 20.00 | Genshin Kan Iaido/Jodo | The Studion |
| 19:00 – 20:00 | A.S.P.* | SJKD Dojo | |
| 20:00 – 21:00 | SJKD Seniors | SJKD Dojo | |
| 18:30 – 21:00 | MCSDA Wrestling | Wrestling Mat | |
| Friday | 18:00 – 19:00 | SJKD Juniors | Both training areas |
| 19:00 – 20:00 | SJKD Cadets / Seniors | Both training areas | |
| Saturday | 11:00 – 13:00 | Adaptive Karate | The Studio |
| Sunday | 10:00 – 12:00* | SJKD Advanced Class | Wrestling Mat |
| *Advanced Class usually takes place on the last Sunday of every month. | |||
SJKD – Stringer JUKADO A.S.P. – Advanced Self Protection