| Day | Times | Class / Activity | Training Area |
| Monday | 19:00 – 20:30 | Brown / Black Belt Session | SJKD Dojo |
| Tuesday | 18:00 – 19:00 | SJKD Juniors | Both training areas |
| 19:30 – 20:45 | SJKD Cadets / Seniors | Both training areas | |
| Wednesday | 19:30 – 21:30 | Ki-Aikido | SJKD Dojo |
| Thursday | 19:00 – 20:00 | Advanced Self Protection for Women | SJKD Dojo |
| Friday | 18:00 – 19:00 | SJKD Juniors | Both training areas |
| 19:30 – 20:45 | SJKD Cadets / Seniors | Both training areas | |
| Saturday | 11:00 – 13:00 | Adaptive Karate | The Studio |
| Sunday | 11:00 – 13:00 | BWA Wrestling | Wrestling Mat |
| Courses | SJKD Dojo |
SJKD – Stringer JUKADO This is the current timetable as of 30 / 06 / 2022