Martial Arts training of any sort is widely acknowledged to offer many benefits, including improved physical fitness, enhanced self-discipline, increased self-confidence and the development of valuable self-defence skills. Additionally, participation often promotes mental focus, offers stress relief and a sense of community amongst practitioners. Classes at MCSDA offer all of the above benefits plus teaching respect and self-control, reducing anxiety and helping to give young people a sense of purpose and achievement whilst allowing them to learn the importance of socialising, team-working and gaining new friends.
MCSDA also offers access to National and International Courses with some of the top Instructors in their respective disciplines. We also offer special Women only self-protection classes, one day workshops and short courses. MCSDA offers classes to all ages at affordable prices to allow everyone to access the wide benefits of martial arts training. Why not come along and give us a try? Your first lesson is free so you have nothing to lose and everything to gain!
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